Chicken Cacciatore, or "hunter’s chicken," is a classic Italian dish that embodies comfort and rustic charm. This dish originated in the countryside, where it was traditionally prepared by hunters as a hearty meal after a long day in the fields. The name itself, "cacciatore," comes from the Italian word for "hunter," and reflects the robust flavors and simple ingredients typical of rural cooking. The centerpiece of this dish is tender, juicy chicken simmered with a colorful medley of bell peppers, onions, garlic, and tomatoes, creating a mouthwatering sauce that is both savory and slightly sweet. Chicken Cacciatore is typically served over a bed of pasta or with crusty bread, soaking up the rich sauce. With its warm, comforting flavors and inviting aroma, Chicken Cacciatore is sure to become a family favorite, perfect for cozy dinners and special occasions alike.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 4 bone-in, skin-on chicken drumsticks
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 can (14 oz.) diced tomatoes, with juices
- 1 cup chicken broth
- 1 tablespoon tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (optional)
- Fresh basil leaves, for garnish
Instructions
- Prepare the Chicken: Season the chicken thighs and drumsticks with salt and black pepper, ensuring they’re well coated.
- Brown the Chicken: In a large, heavy-bottomed skillet or Dutch oven, heat the olive oil over medium-high heat. Add the chicken pieces, skin-side down, and brown them for about 5-6 minutes on each side until golden brown. Remove the chicken from the pan and set aside.
- Sauté the Vegetables: In the same skillet, add the chopped onion and sauté until translucent, about 3 minutes. Then, add the minced garlic and cook for an additional minute until fragrant.
- Add the Bell Peppers: Stir in the sliced red and green bell peppers and continue to cook for another 4-5 minutes, until the peppers are slightly softened.
- Make the Sauce: Add the can of diced tomatoes (with juices), chicken broth, tomato paste, dried oregano, dried basil, and red pepper flakes (if using) to the skillet. Stir until combined.
- Simmer the Chicken: Return the browned chicken pieces to the skillet, nestling them into the sauce. Bring the mixture to a gentle simmer, cover, and let cook for about 30-35 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Finish and Serve: Taste and adjust seasoning with salt and pepper if needed. Garnish with fresh basil leaves before serving. Serve hot over pasta or with a side of crusty bread to soak up the delectable sauce.
Servings
This recipe yields approximately 4 servings.
Nutritional Information
Nutrients | Amount |
---|---|
Calories | 350 kcal |
Protein | 30 g |
Total Fat | 14 g |
Saturated Fat | 3.5 g |
Carbohydrates | 20 g |
Dietary Fiber | 3 g |
Sugars | 4 g |
Cholesterol | 85 mg |
Sodium | 650 mg |
Tools Needed
- Large skillet or sauté pan
- Wooden spoon or spatula
- Chef’s knife
- Cutting board
- Measuring cups and spoons
- Ladle for serving
- Serving plates
Tips for Preparing the Recipe
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Marinating the Chicken: For enhanced flavor, consider marinating the chicken pieces in olive oil, garlic, and herbs (like rosemary or thyme) for a few hours or overnight prior to cooking.
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Browning the Chicken: Ensure that the chicken is well-browned on all sides before adding other ingredients. This not only adds flavor but also improves the overall appearance of the dish.
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Choice of Vegetables: Use fresh vegetables such as bell peppers, onions, and mushrooms to add both flavor and texture. You can adjust the amount and type of vegetables depending on your preference.
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Seasoning: Taste as you cook! Adjust seasonings such as salt, pepper, and herbs (like oregano and basil) to suit your palate. Fresh herbs can elevate the dish even further.
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Cooking Time: Simmer the dish gently until the chicken is fully cooked and tender. Using a meat thermometer can help ensure that the chicken reaches an internal temperature of 165°F (75°C).
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Using Wine: A splash of red wine adds depth to the sauce. Be sure to let the alcohol cook off before serving (approximately 10 minutes).
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Serving Suggestions: Chicken Cacciatore pairs beautifully with homemade pasta, polenta, or crusty bread to soak up the delicious sauce.
Difficulty Level
Intermediate: This recipe requires some knife skills and cooking techniques, such as sautéing and simmering, making it best suited for cooks with some experience in the kitchen.
Course and Cuisine
- Course: Main Dish
- Cuisine: Italian
Serving and Presentation Recommendations
For an impressive presentation, serve the Chicken Cacciatore in the center of a large, warm platter. Spoon the sauce generously over the chicken, and garnish with freshly chopped parsley or basil for a pop of color. Accompany the dish with a side of al dente pasta or creamy polenta, and serve with crusty Italian bread on the side. Ensure that the dish is served hot for maximum flavor.
Storage Conditions
Leftover Chicken Cacciatore can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing the dish; it can last for up to 2 months when properly sealed in a freezer-safe container. To reheat, thaw overnight in the refrigerator and then warm in a skillet over medium heat until heated through. Add a splash of water or chicken broth if the sauce has thickened too much during storage.
Health Benefits
Chicken Cacciatore is a nutritious dish rich in protein, which is essential for muscle repair and growth. The inclusion of tomatoes provides a good source of vitamin C, potassium, and lycopene, a powerful antioxidant known for its health benefits, including heart health. Onions, garlic, and bell peppers contribute additional vitamins and minerals, enhancing the dish’s overall nutrient profile. Moreover, the olive oil used in cooking is heart-healthy and beneficial for cardiovascular health.
Recommendations for Vegans
To create a vegan version of Chicken Cacciatore, substitute the chicken with hearty vegetables like eggplant or zucchini, and use a plant-based protein option such as chickpeas or tofu. Replace chicken broth with vegetable broth, and ensure that all other ingredients, including wine, are vegan-friendly.
Similar Recipes
- Ratatouille
- Beef Cacciatore
- Vegetable Stir-fry
- Chicken Marsala
- Mediterranean Chicken Stew
Enjoy your delightful journey in creating Chicken Cacciatore, a dish that beautifully embodies the rich flavors of Italian cuisine!