Breakfast Burrito Recipe

The Breakfast Burrito is a delicious and satisfying way to start your day. This hearty dish wraps a flavorful combination of scrambled eggs, seasoned meat, and fresh vegetables in a warm tortilla. Perfect for a morning meal on-the-go, this burrito is versatile and can be customized to suit your personal taste preferences. Whether you prefer the classic combination of eggs and sausage or want to explore with ingredients like black beans, bell peppers, and avocado, the Breakfast Burrito promises a burst of flavors with every bite. Easy to prepare, it offers a perfect balance of protein, fiber, and carbohydrates, making it an ideal breakfast option. Enjoy it with a side of salsa or sour cream, and you have a complete, sumptuous meal to fuel your day.

Ingredients

• 4 large eggs
• 1/4 cup milk
• 1 cup cooked and crumbled breakfast sausage (or bacon, or diced ham)
• 1/2 cup shredded cheese (cheddar, Monterey Jack or your choice)
• 1/2 cup diced bell peppers (red, green, or a mix)
• 1/4 cup diced onions
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 4 large flour tortillas
• 1/4 cup fresh cilantro (optional, for garnish)
• Salsa or hot sauce (for serving)

Instructions

1. In a medium bowl, whisk together the eggs and milk until well combined. Season with salt and pepper.
2. In a large skillet, heat over medium heat. Add the diced onions and bell peppers, and sauté for about 3-4 minutes until they are soft.
3. Add the cooked sausage (or your choice of meat) to the skillet and heat through for an additional 2 minutes.
4. Pour the egg mixture over the sausage and vegetable mixture in the skillet. Stir gently until the eggs are fully cooked and fluffy, about 3-5 minutes. Remove from heat and stir in shredded cheese until melted.
5. Warm the flour tortillas in a separate skillet or microwave for 15-20 seconds until pliable.
6. On each tortilla, spoon an equal portion of the egg and sausage mixture. If desired, sprinkle with fresh cilantro.
7. Fold in the sides of the tortilla and then roll it up tightly from the bottom to form a burrito.
8. Serve immediately with salsa or hot sauce on the side for dipping.

Servings

This recipe yields 4 Breakfast Burritos, making it perfect for a family breakfast or meal prep for the week ahead!

Nutritional Information

Tools Needed

• Large skillet
• Mixing bowl
• Whisk
• Spatula
• Chef’s knife
• Cutting board
• Tortilla warmer or cloth
• Measuring cups and spoons
• Plates for serving

Tips for Preparing the Recipe

1. Choose Fresh Ingredients: Use fresh vegetables and high-quality tortillas for the best flavor and texture.
2. Customize the Fillings: Feel free to add your favorite ingredients like black beans, jalapeños, or avocado to give the burrito a personal touch.
3. Pre-Cook the Ingredients: If using ingredients like potatoes or sausage, cook them before adding to the egg mixture for better results.
4. Egg Texture: Cook the eggs on low heat to achieve creamy scrambled eggs instead of rubbery ones.
5. Tortilla Size: Opt for large flour tortillas to ensure you can adequately wrap the burrito without tearing it.
6. Serving Temperature: Serve warm; wrap the burritos in foil while preparing other components to keep them hot.
7. Salsas and Sauces: Serve with various salsas or hot sauces on the side for added flavor.
8. Eliminate Dishes: If you’re short on time, consider using leftover ingredients from prior meals to save prep time.

Skill Level

Difficulty Level: Intermediate

This recipe requires some cooking experience, especially in timing and multitasking.

Recipe Course and Cuisine

• Course: Breakfast
• Cuisine: Mexican

Serving and Presentation Recommendations

• Serve the breakfast burrito on a large plate, sliced in half diagonally to showcase the colorful fillings.
• Accompany with a small bowl of fresh salsa or guacamole for dipping.
• Garnish the plate with fresh cilantro or a lime wedge for a vibrant touch.
• Arrange colorful toppings like shredded cheese and avocado next to the burrito for an appealing presentation.

Storage Conditions

• Store any leftover burritos in an airtight container in the refrigerator for up to 3 days.
• To freeze, wrap each burrito in foil tightly and place in a freezer-safe bag. They can last up to 2 months when frozen.
• Reheat frozen burritos in the microwave for about 2-3 minutes or in the oven at 350°F (175°C) for 20-25 minutes, wrapped in foil.
• If refrigerating leftovers, it’s best to keep sauces and fresh toppings separate until ready to serve to maintain texture and flavor.

Health Benefits

Breakfast burritos can provide a balanced meal, combining protein from eggs, healthy fats from cheese and avocado, and carbohydrates from tortillas. This combination of macronutrients can help sustain energy levels throughout the morning. Additionally, including vegetables contributes vital vitamins, minerals, and dietary fiber for improved digestion and overall health.

Recommendations for Vegans

• Substitute regular eggs with scrambled tofu or chickpea flour mixture for a vegan alternative.
• Use plant-based cheese or skip the cheese entirely.
• Ensure that the tortillas used are vegan-friendly (some brands may contain lard or dairy).

Similar Recipes

• Scrambled Egg Tacos
• Veggie Breakfast Quesadilla
• Breakfast Burrito Bowl
• Chorizo and Egg Breakfast Tacos
• Sweet Potato and Black Bean Burrito

Explore these similar dishes for delightful breakfast variations that spark culinary creativity!