Beef Stroganoff Recipe

Beef Stroganoff is a classic dish that hails from Russia and has gained immense popularity worldwide for its rich flavor and creamy texture. This hearty meal combines tender strips of beef with sautéed mushrooms and onions, all enveloped in a luscious sour cream sauce. Traditionally served over egg noodles, rice, or mashed potatoes, Beef Stroganoff is perfect for any occasion, whether it be a comforting family dinner or an impressive dish for entertaining guests. The balance of flavors is simply delightful, making it a favorite for both the young and the young at heart. With its origins linked to the 19th-century Russian aristocracy, the recipe has evolved over the years, but its essence remains unchanged—a sumptuous, indulgent meal that warms the soul.

Ingredients

• 1 lb (450g) beef sirloin, cut into thin strips
• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 2 cups mushrooms, sliced (button or cremini)
• 2 cloves garlic, minced
• 1 teaspoon Dijon mustard
• 1 cup beef broth
• 1 cup sour cream
• 1 tablespoon Worcestershire sauce
• Salt and black pepper, to taste
• 2 tablespoons all-purpose flour (for thickening, optional)
• Fresh parsley, chopped (for garnish)
• Cooked egg noodles, rice, or mashed potatoes (for serving)

Instructions

1. In a large skillet, heat the olive oil over medium-high heat.
2. Add the sliced beef sirloin to the skillet in batches, ensuring not to overcrowd the pan. Sear the beef for about 2-3 minutes until browned, then remove it from the skillet and set aside.
3. In the same skillet, add the chopped onion and sauté for about 3 minutes until softened.
4. Add the sliced mushrooms and cook for an additional 5 minutes until they become golden brown.
5. Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
6. Sprinkle the flour (if using) over the mushroom mixture and stir well to incorporate. This will help thicken the sauce later.
7. Add the beef broth, Dijon mustard, and Worcestershire sauce to the pan. Stir to combine and bring the mixture to a gentle boil.
8. Reduce the heat to low and return the browned beef to the skillet. Allow it to simmer for about 5 minutes, ensuring the beef is cooked through.
9. Remove the skillet from the heat and stir in the sour cream. Mix until well combined. Season with salt and black pepper to taste.
10. Serve the Beef Stroganoff hot over cooked egg noodles, rice, or mashed potatoes. Garnish with chopped parsley for a fresh touch.

Servings

This recipe yields approximately 4 servings. Enjoy your delicious Beef Stroganoff with family and friends!

Nutritional Information

Tools Needed

• Large skillet or frying pan
• Wooden spoon or spatula
• Cutting board
• Chef’s knife
• Measuring cups and spoons
• Mixing bowl
• Serving plates

Preparation Tips

• Meat Selection: Choose tender cuts of beef such as sirloin or tenderloin for a more succulent texture; you may also use leftover roast beef for a quicker option.
• Marination: Allow the beef to marinate in salt, pepper, and a splash of Worcestershire sauce for at least 30 minutes before cooking. This enhances flavor and tenderness.
• Searing: Sear the beef strips quickly over high heat to lock in moisture. Do not overcrowd the pan, as this causes steaming rather than browning.
• Sautéing: After browning the beef, sauté onions and mushrooms in the same pan to incorporate the fond (the delicious bits left from searing) into your sauce.
• Sauce Consistency: For a creamier sauce, consider adding sour cream at the end of cooking and not letting it boil after incorporation.
• Acidity Balancing: Adjust the acidity by adding a teaspoon of Dijon mustard or a splash of vinegar for balance.
• Serving Sauce: A splash of broth or stock can be added for a thinner sauce; also, check for flavor and adjust seasoning before serving.

Skill Level

Intermediate

Recipe Course and Cuisine

• Course: Main Course
• Cuisine: Russian

Serving and Presentation Recommendations

• Serve Beef Stroganoff over a bed of freshly cooked egg noodles or rice to soak up the rich sauce.
• Garnish with freshly chopped parsley or chives for color and additional flavor.
• Accompany the dish with a side of steamed green beans or a simple mixed salad for added freshness.
• Present the dish hot in shallow bowls, ensuring that the noodles are topped generously with the stroganoff sauce.
• Consider using a rustic serving platter if hosting a dinner; it can create a cozy, family-style dining experience.

Storage Conditions

• Refrigeration: Store any leftover Beef Stroganoff in an airtight container in the refrigerator for up to 3 days.
• Freezing: To freeze, let the stroganoff cool completely, then place it in a freezer-safe container. It can be stored for up to 2 months. However, note that cream-based sauces may change in texture upon reheating.
• Reheating: Reheat gently on the stovetop over low heat, adding a splash of broth or water if needed to restore consistency. Ensure it’s heated through to an internal temperature of 165°F (74°C).

Health Benefits

• Protein Source: High in protein, Beef Stroganoff supports muscle growth and repair, making it a satisfying meal for active individuals.
• Vitamins and Minerals: Ingredients like mushrooms provide essential nutrients, including B vitamins and selenium, which are vital for energy production and immunity.
• Iron-Rich: The beef provides a significant source of heme iron, which is more easily absorbed by the body than non-heme iron found in plant sources. This is especially beneficial for those who may be iron deficient.

Vegan Recommendations

For a vegan-friendly version of Beef Stroganoff, substitute the beef with portobello mushrooms or a plant-based meat alternative. Use coconut cream or cashew cream in place of sour cream to achieve a similar creamy texture.

Similar Recipes

• Chicken Stroganoff
• Mushroom Stroganoff
• Pork Stroganoff
• Vegetarian Mushroom Stroganoff
• Beef Bourguignon

Enjoy crafting this classic and comforting dish that warms the heart and delights the palate!