The BBQ Burger is an all-American classic that combines the smoky flavors of barbecue sauce with the juicy goodness of a well-seasoned beef patty. Ideal for backyard cookouts, family dinners, or casual gatherings, this burger features a harmonious blend of savory, smoky, and slightly sweet flavors. Topped with melted cheese, crispy onions, and a generous slathering of BBQ sauce, this burger promises a mouthwatering experience with every bite. Whether you’re a seasoned grill master or a home cook looking to impress, this BBQ Burger is sure to be a crowd-pleaser.
Ingredients
- 1 lb ground beef (80% lean, 20% fat)
- 1/2 cup BBQ sauce
- 4 hamburger buns
- 4 slices of cheddar cheese
- 1 large onion, sliced into rings
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- 4 leaves of lettuce
- 4 slices of tomato
- 2 tbsp mayonnaise (optional)
Instructions
- Prepare the Onion Rings: In a skillet over medium heat, add olive oil and sliced onions. Cook until onions are golden and caramelized, about 8-10 minutes. Set aside.
- Prepare the Beef Patties: In a large mixing bowl, combine ground beef, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until just combined, being careful not to overwork the meat.
- Form the Patties: Divide the beef mixture into four equal portions and shape each one into a patty, making sure the thickness is even for uniform cooking.
- Grill the Patties: Preheat your grill to medium-high heat. Place the patties on the grill and cook for about 4-5 minutes on each side or until they reach your desired level of doneness.
- Add the Cheese: In the last minute of grilling, place a slice of cheddar cheese on each patty. Close the grill lid and allow the cheese to melt.
- Toast the Buns: While the patties are grilling, lightly toast the hamburger buns on the grill or in a toaster.
- Assemble the Burgers: Spread a thin layer of mayonnaise on the bottom bun (if using). Place a leaf of lettuce followed by a slice of tomato. Add the cheese-topped patty, followed by a generous spoonful of BBQ sauce, and the caramelized onions. Top with the upper half of the bun.
- Serve Immediately: Serve the BBQ Burgers hot and enjoy with a side of fries, coleslaw, or your favorite barbecue sides.
Servings
This recipe makes 4 BBQ Burgers.
Nutritional Information for One Serving
Nutrients | Amount |
---|---|
Calories | 520 kcal |
Protein | 27 g |
Carbohydrates | 42 g |
Fat | 27 g |
Saturated Fat | 10 g |
Fiber | 3 g |
Sugar | 11 g |
Sodium | 850 mg |
Cholesterol | 85 mg |
Iron | 3 mg |
Vitamin A | 200 IU |
Vitamin C | 2 mg |
Calcium | 120 mg |
Tools Needed
- Grill or Grill Pan
- Tongs
- Mixing Bowl
- Meat Thermometer
- Spatula
- Aluminum Foil
- Basting Brush
- Serving Platter
Tips for Preparing the Recipe
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Selecting the Right Meat: Choose high-quality ground beef with around 20% fat content for a juicy burger. Avoid lean meat as it can become dry.
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Seasoning: Season the meat just before shaping the patties with salt and pepper. Overmixing can result in a tough texture.
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Shaping Patties: Make the patties slightly larger than the buns, as they will shrink during cooking. Also, make a small indentation in the center to prevent them from puffing up.
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Preheating the Grill: Ensure your grill is preheated and oiled properly to prevent sticking. Medium-high heat is ideal for a BBQ burger.
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Flipping: Use tongs or a spatula to flip the burgers only once to maintain juiciness. Avoid pressing the patties with a spatula to retain moisture.
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Cheese Melting: If adding cheese, place it on the burgers 1-2 minutes before they are done, then cover with a lid or aluminum foil to melt it perfectly.
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BBQ Sauce Application: Brush the BBQ sauce on the nearly cooked burger patties in the final few minutes of grilling to create a delicious glaze.
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Rest the Burgers: Let the burgers rest for a few minutes after removing them from the grill to allow the juices to redistribute.
Skill (Difficulty) Level
Intermediate
Serving and Presentation Recommendations
Presentation can greatly enhance the BBQ burger experience. Place the cooked burgers on toasted brioche buns for an ideal texture contrast. Layer with crisp lettuce, juicy tomato slices, and crunchy pickles. Serve each burger with a dab of additional BBQ sauce and a side of coleslaw or sweet potato fries. Garnish the plate with a sprig of fresh parsley for added color and appeal.
Storage Conditions
If you have leftover burgers, allow them to cool to room temperature before storing. Wrap each burger individually in aluminum foil or place them in an airtight container. Store in the refrigerator for up to 3 days. To reheat, unwrap the burgers and warm them in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through. Avoid microwaving as it can make the burger rubbery.
Health Benefits
BBQ burgers can be part of a balanced diet when enjoyed in moderation. They are a good source of protein necessary for muscle repair and growth. Including vegetables like lettuce, tomatoes, and pickles adds fiber, vitamins, and minerals to the meal, which aid in digestion and contribute to overall health.
Recommendations for Vegans
For a vegan version of the BBQ burger, substitute the ground beef with a plant-based meat patty such as Beyond Burger or Impossible Burger. Ensure the BBQ sauce is vegan by checking for animal-derived ingredients. Use vegan cheese slices and plant-based buns. Add a variety of vegetables for more nutrition and texture.
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